CBGardn

How much time do you spend staring at a screen each day? Statistics show that for the average adult, daily screen time amounts to around 6.5 hours. With modern technology allowing us to use our phones and laptops for everything…

While you hopefully already have a solid skincare regimen, one way to turn things up a notch is by incorporating a facial massage into your routine. Why? Join CBGärdN as we explain the many benefits that a simple facial massage…

Acne doesn’t only affect the skin. Each new breakout can chip away at a person’s self-esteem, impacting their mental health along with other aspects of their lives. Acne sufferers have been found to be more susceptible to everything from anxiety…

Although dark circles under the eyes aren’t usually a cause for medical concern, the way in which they can make a person look significantly older, as well as constantly exhausted, means that most people want them gone ASAP. This can…

Whether you’re struggling with acne, blemishes, flaky patches, or anything else, clear skin can, for some, feel completely unattainable. The good news is that no matter the skin problems you may be dealing with, clear skin is an achievable goal…

When you put so much time, money, and sheer love into your skincare efforts, it can be disheartening to discover that, at the same time, you’re also making a few mistakes that are potentially harming your complexion.  With that said,…

You’re probably aware of how stress can impact your mental health, but did you know that it can directly affect your skin too?  Whenever you feel stressed, certain physiological changes take place in the body, several of which influence how…

Has your skin been looking dull and older than its years lately? A few tweaks to your skincare routine may be all that you need to restore a bright and youthful glow to your complexion. Here are some of the…

Struggling with acne? You’re not alone – almost 10% of the adult population around the world finds themselves dealing with regular breakouts. Not only does this make it much harder to achieve healthy-looking skin but those never-ending pimples can really…