Korean skincare has really been making a mark on the Western world lately, with more and more people incorporating K-beauty products and techniques into their skincare routines. Why? K-beauty takes a different approach to skincare – one that has a…
What Barrier Repair Means – And How to Do It Right
Barrier repair – everyone’s talking about it, but what does it actually mean? Read on as CBGärdN explains why your skin barrier may need some TLC and how you can give it exactly that. If you suspect that your skin…
The Role of Peptides in Modern Skincare
Peptides are arguably one of the most popular skincare ingredients around. They’re recommended for so many different things, can safely be used by all skin types, and are relatively easy to find in skincare products – it’s hardly surprising that…
How to Transition Your Skincare From Summer to Fall
Now that summer is well and truly over, you may have noticed that the sun-kissed glow you were sporting all season has started to fade, with dryness, discoloration, and dullness taking its place. These changes can be partly blamed on…
The Link Between Sleep and Skin: What You Need to Know
Many people assume that when they go to sleep each night, their skin does the same. In reality, however, the opposite occurs… While you’re drifting off into dreamland, your skin cells are hard at work, and this continues throughout the…
Your Post-Workout Skincare Routine: What to Do (and What to Skip)
It’s no secret that regular exercise is a must if you want to keep yourself healthy. It does the world of good for your skin too, boosting circulation to better feed your skin cells and give your skin a radiant…
Summer Skin Fix: How to Calm Redness and Heat-Triggered Breakouts
Do you often find yourself dealing with redness and breakouts during the summer months? You’re not alone. Not only do those intense UV rays trigger inflammation, but your skin also produces more sweat and sebum in warmer weather. The increased…
Cryotherapy for Skin: Is the Cold Really That Bold?
From cooling globes to skin icing, many of the current skincare trends are all about harnessing the power that cold temperatures have on the skin. Officially known as cryotherapy, there are a number of medical treatments around that make use…
What’s Really in Your Products? How to Decode Clean Beauty Labels
Intrigued by the clean beauty movement? Most people are! After all, the idea of being able to easily find skincare products that are not only good for your skin but also don’t harm the environment is what many people try…
Microbiome Myths Debunked: What You Need to Know
The skin microbiome has been a popular talking point lately, and rightly so. This rich ecosystem, which is home to an abundance of bacteria, fungi, viruses, and more, plays a significant role in how your skin looks, feels, and functions. …