Worried that your skin barrier may be damaged? Considering that there’s so much out there that harms the skin barrier, this is a common problem. If your skin has suddenly been feeling more sensitive, irritated, inflamed, dry, or congested, there’s…
Winter Skincare Mistakes to Avoid If You Want Smooth, Happy Skin
Wondering why, despite your best efforts, the soft, smooth, and radiant skin you were enjoying all summer has pretty much disappeared now that winter has arrived? The winter months can be tricky to navigate when it comes to skincare. Make…
Comparing Korean Skincare vs Western Skincare Approaches
Korean skincare has really been making a mark on the Western world lately, with more and more people incorporating K-beauty products and techniques into their skincare routines. Why? K-beauty takes a different approach to skincare – one that has a…
What Barrier Repair Means – And How to Do It Right
Barrier repair – everyone’s talking about it, but what does it actually mean? Read on as CBGärdN explains why your skin barrier may need some TLC and how you can give it exactly that. If you suspect that your skin…
The Role of Peptides in Modern Skincare
Peptides are arguably one of the most popular skincare ingredients around. They’re recommended for so many different things, can safely be used by all skin types, and are relatively easy to find in skincare products – it’s hardly surprising that…
How to Transition Your Skincare From Summer to Fall
Now that summer is well and truly over, you may have noticed that the sun-kissed glow you were sporting all season has started to fade, with dryness, discoloration, and dullness taking its place. These changes can be partly blamed on…
The Link Between Sleep and Skin: What You Need to Know
Many people assume that when they go to sleep each night, their skin does the same. In reality, however, the opposite occurs… While you’re drifting off into dreamland, your skin cells are hard at work, and this continues throughout the…
Your Post-Workout Skincare Routine: What to Do (and What to Skip)
It’s no secret that regular exercise is a must if you want to keep yourself healthy. It does the world of good for your skin too, boosting circulation to better feed your skin cells and give your skin a radiant…
Summer Skin Fix: How to Calm Redness and Heat-Triggered Breakouts
Do you often find yourself dealing with redness and breakouts during the summer months? You’re not alone. Not only do those intense UV rays trigger inflammation, but your skin also produces more sweat and sebum in warmer weather. The increased…
Cryotherapy for Skin: Is the Cold Really That Bold?
From cooling globes to skin icing, many of the current skincare trends are all about harnessing the power that cold temperatures have on the skin. Officially known as cryotherapy, there are a number of medical treatments around that make use…